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Absolute Fit

7 days / 6 nights
 
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A bespoke and unique program will be designed especially for you, to follow during your stay. Select our Absolute Fit program and let our superb trainers help you with every single step. Eight fitness sessions, 2 partial back massages, 2 SECA Body Composition analyses and breakfast with our nutritionist.
 

ABSOLUTE FIT (Intensive Fitness Program)

  • 1x Lifestyle & Health consultation
  • 1x Outdoor Fitness Training, 45 min
  • 1x Outdoor Fitness Circuit, 45 min
  • 1x Outdoor Body Weight Training, 45 min
  • Indoor Les Mills class, daily, 30 min
  • Easy Hiking / Nordic walking – as per weekly hotel schedule
  • 1x Body Composition Analysis SECA mBCA
  • 1x Breakfast with a nutritionist (up to 5 persons)
  • 1x SECA measuring of BMI BMA - Follow up
  • 1x Back, neck & shoulders massage, min
  • 1x Partial sports massage, 30 min
Skill level: Beginner / Intermediate / Advanced
 

Основные медицинские направления

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