In-the-know devotees flock to the trailblazing centre of Modern Mayr Medicine, Park Igls, for its emphasis on nutrition, exercise and regeneration. The award-winning medi-spa continues to innovate this branch of medicine, pioneering a symbiosis of conventional and complementary medicine, as well as providing guests with state-of-the art diagnostics for the highest levels of preventative treatment and care.

Mayr is the theory that modern syndromes often have an origin in the digestive system, with symptoms improved or even eliminated via diet, exercise and lifestyle changes. At Park Igls, Mayr is based on 6 principles: resting the digestive tract via diet, cleansing the system via ‘bitter water’ and increased fluids, learning how to chew properly and adjusting dietary habits, supplementing, exercising and self-discovery. Mayr’s holistic approach focuses on detoxifying the digestive system as a central precondition for maintaining health and fitness.

A highly qualified medical team advises and treats guests with tailormade programmes. The Mayr Basic programme covers examinations, a Modern Mayr cuisine plan (8 dietary stages), group exercise, lifestyle management and use of the excellent facilities. Mayr Basic is then combined with an appropriate Mayr Detox or Mayr Focus module, or guests can opt for varied diagnostic and medical services.

A light-filled spa area with indoor pool and textile sauna, spacious lounges and a sprawling nature park provide ample space for relaxation. Guests leave with a new equilibrium, healthier body and clearer mind.