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Mayr De-Stress

from €3,064 per person/package
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Slow down and restore your energy flow with our systematic and holistic approach to wellbeing. Facilitate your journey to enhanced self-realisation by means of dialogue, deep relaxation, autogenic training, mental coaching, exercise and a deeper understanding of your own personality. Specialised treatments such as craniosacral therapy provide valuable assistance in releasing blockages and restoring mobility while also supporting a general process of regeneration. We particularly recommended this module to guests who suffer from tiredness & fatigue, burnout symptoms and sleep disorders. The aim is to achieve (or regain) wellbeing, tap your full potential, increase productivity, and become ready for whatever life throws at you.
• 2 craniosacral therapy sessions (50 mins each)
• 2 talk therapy/coaching sessions (50 mins each)
• 3 combination heat packs (hay flowers and moor)
• 4 partial body massages – primarily acupressure and connective tissue massages (25 mins each)
• 1 metabolic detox bath

Medical Services:
  • initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • concluding examination (30 mins)
Basic Services:
  • daily Kneipp treatments (leg, arm or seated contrast baths)
  • personal Modern Mayr cuisine diet plan
  • mineral water, herbal tea and base broth
  • group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • lectures and presentations
  • use of swimming pool, sauna and panoramic gym

Main Medical Fields

Further Medical Packages

Mayr Intensive
This module is designed for guests who seek an across-the-board health improvement.
Mayr Classic
Time out for your health – this therapeutic module offers the ideal introduction to Modern Mayr Medicine.
Mayr De-Stress Save